Here at Namaste Holistic Health, I focus on root cause nutrition for meaningful, long-term change. Rather than cover up the symptoms, we'll get to the root cause of the imbalance in your body. As your healthcare partner, I believe in empowering you to become your own health advocate, along with working together with other members of your healthcare team to collaborate on your care. 

When you work with me, I combine my professional knowledge, sense of humor, and personal healing to create an approach and lifestyle that works uniquely for you. Rather than try to medicate symptoms away, I believe it is much wiser to pay attention to them. From a functional nutrition approach, I investigate the root cause behind each client's situation in order to address the imbalances and fix them. I look at how all systems communicate with and influence each other, since your body is not a sum of organs, but a complex, intelligent living multi-system organism.

This takes time and patience, detailed work, and a committed client who will work alongside me every step of the way. Together, we'll learn how to bring your body back into balance naturally, helping you achieve balance, vitality, and optimal health. Plus, I keep it fun, empowering and bio-individualized!

Your bio-individualized plan that's tailored to your unique situation

I am a firm believer that there is not one magic diet or cure for everyone. We are all different and have unique nutritional and lifestyle needs. Once I gain a thorough understanding of your story, personal and family health history, lab evaluations, assessment of food and exercise patterns, and self-care strategies, we'll work together to achieve your personal health goals. I offer bio-individualized nutritional counseling, health education, kitchen makeovers, healthy lifestyle plans, cleanses, and a direct plan of action that promises long-lasting results.

You deserve this!

It is not selfish to take care of yourself or make your happiness and health a priority. I know that changing long-held habits, beliefs, and attitudes about your health is challenging. But, I also learned from my healing journey that once you commit wholeheartedly, you will begin to experience the best that life has to offer. Rather than do it alone, you'll have me to guide you on your path and keep you accountable month-by-month. 

It is never too late!

It is possible for anyone to take this journey with me - no matter your circumstances, age, lifestyle, or health concerns. All you need is help you can trust!