"I had a fantastic experience working with Koko! She changed my life and my relationship with food. My body is so healthy and vibrant now! Her programs are gentle, easy, and effective. I was blown away by the results. I not only cleansed my body (and lost weight), but also my spirit and mind. I learned so much about what my body needs, foods that irritate my body, or that I use as a crutch during stressful times, and how I can EASILY avoid them. I had made it my New Years resolution to quit smoking. The was one added benefit that I did not see coming--I quit smoking while I was on the cleanse, and it just unfolded naturally for me. The cleanse curbed my smoking cravings and I was able to quit cold turkey. I have been cigarette-free for 3 months now. I cannot say enough positive things about my experience with Koko. She is wonderful to work with, compassionate and understanding, and really knows how to help you achieve optimum health. I still use her tactics for a modified cleanse in my day to day routing, and have never felt better. It was truly a fantastic and empowering experience. I highly recommend her without hesitation." - Chevonne, Los Angeles, CA

"I can truly say that Koko has completely changed my life for the better. I have known her since I was about 5 years old, and ever since she has always been a role model and inspiration of mine. She is one of those individuals who's spirit and soul shines through her, making her one of the kindest, most genuine people I know. I came to Koko when my life, and health, hit a slump. I had always been a healthy eater, but my energy and immune system had been compromised for years. Koko listened to my concerns, explained potential triggers, and shed light on how to look at food as medicine, something I hadn't considered before. She catered the program to me personally, and has always been there for me  - even months after I started my cleanse - to answer questions, listen, and make sure I'm always feeling my best. She is a wonderful listener and truly cares. I would recommend anyone and everyone to Koko - not just to cleanse - but if you want to feel your best, gain energy, and take control of your life. She completely changed the way I look at food. I now see what I eat as nourishment for my body, mind and soul. -Jenna, Chicago, CA

"I went through a cleanse with my mom and I had an absolutely incredible experience. I teach pilates and my job requires an immense amount of energy. However, I felt like I was slugging along day to day. After the cleanse, I was completely rejuvenated. All of the foods truly changed the way I felt throughout the day. I also realized that I am slightly allergic to eggs which was causing many reactions in my body and weighing me down. I am using all of the new recipes now and there is a spike of energy in my body. Thank you!!!"  - Katelyn, Hermosa Beach, CA

"REFRESH 11 was so great! I felt so positive and energized and really enjoyed how it made me feel. I exercise daily and eat generally healthy, but this guided cleanse gave me just what I needed to help me understand the foods that were right for my body. And also HOW to eat foods. I really enjoyed trying all the new recipes and have incorporated them into my diet even after the cleanse. My goal was to really learn how to eat cleaner/healthier, to detox my body, and to lose some stubborn lower belly fat that with my current diet and exercise was not targeting. I accomplished all of those goals, and then some! Koko was great about getting back to me when I had any questions and was so encouraging, positive and reassuring. I would definitely recommend this program to my friends and family." - Aimee, Long Beach, CA

"I really enjoy participating in Koko's cleanses. They teach me how to eat for my body and with the seasons. It is so wonderful to pause, evaluate our daily routine, and change it so we can maximize our experience. Making small adjustments to my daily routine and eating new, fresh meals increased my energy levels, improved my digestion, educated me about food intolerances, and helped clear up my skin. Yes, it's hard to carve out the time for everything, which makes the program so wonderful. Koko helps personalize each and every day of the program together."  - Katie, Los Angeles, CA

"I have suffered from Rheumatoid Arthritis since 2007. Koko led me through an elimination diet and cleanse to figure out which foods were causing my inflammation. When I started this cleanse, I was experiencing a lot of painful flares. On day four, my flares were gone! I couldn't believe it. I haven't had a flare or been in pain since. I have more energy. I have lost weight and I feel awesome. I recommend working with Koko to everyone. I'm empowered to take my health into my own hands rather than rely on medication."  -Renee, Long Beach, CA

"I was sick, overweight, and I felt very helpless in regards to my health. I have numerous health issues, and I was determined to feel better. So, I did what most of us do. I went to all of my doctor visits, and took all of the medications they recommended. The problem was, I never felt like my health was improving. With each doctor's visit, I was getting worse. I wanted to change my life, but I was overwhelmed on where to start. That is, until I met Koko. Koko is such a kind person and I immediately felt comfortable. Within the first week of working with her, I felt amazing. I slept better and I started to lose weight. When I had questions, Koko was always there to guide me. I can't say enough good things about her and her programs. If you are wanting to change your life and the way you view food, I recommend you to contact her! - Susan, Lakewood, CA

"I had always guessed that I was sensitive to dairy and gluten, but going through the REFRESH 11 program intensified my symptoms of intolerance when these foods were re-introduced back into my diet. I feel so much lighter and energetic when I leave both dairy and gluten out of my diet. I started the program at 157 lbs and ended at 148 lbs. I ended up extending the program for 3 weeks before adding in the recommended foods, and it was obvious how lethargic my energy became and how my digestion slowed down resulting in bloating and constipation. From now on, I plan to stay away from those foods that don't serve me and I can maintain my ideal weight without counting calories." - Bethany, Newport Beach, CA

"I came to Koko suffering from twenty years of GI problems including IBS, reflux & heartburn. I was at a loss of what to do and saw an allergist who ran tests which basically showed I was allergic to every type of food including dairy, eggs, casein, yogurt, yeast, mushrooms, cucumbers, chocolate and coffee. During our consultation together, Koko listened to me. She let me talked about my health concerns, my goals, my current diet, my favorite comfort foods, my favorite restaurants, and my on-the-go lifestyle. Instead of telling me I had to completely eliminate everything from my diet, she took the time to educate me on my diagnosis in a language that I could understand and gave me hope that I could treat my symptoms through dietary and lifestyle changes. She told me we would begin to look at food as medicine (rather than rely on Nexium and Zantacs every day) and would most likely have to gradually cut out some of the main triggers such as spicy foods, fried foods, tomatoes, and soda. After signing up for a 6-month program with her, we would set mini goals for each week, including food journaling which I dreaded. But, I was able to pinpoint in my journal that almonds, tomatoes, and cheese gave me severe GI distress. She would always check-in with me throughout the week and send me new health articles and handouts that were relevant to what we were discussing. She introduced me to kelp noodles, mung bean pasta, and zucchini noodles so I could still satisfy my love for pasta. She would introduce me to new healthy items at the grocery store, exercise with me, and even led a yoga class with me in her studio. She gave me the confidence to eat out at restaurants, ask for all of the ingredients in my meal, and notify the waiter of any of my dietary restrictions. She taught me how to read food labels and how to spot artificial ingredients immediately. She introduced me to raw desserts like carob avocado pudding. I did her whole foods liver cleanse and all of the recipes were delicious and easy to prepare. Most importantly, she taught me how to be in tune with my body and was patient with me. My journey isn’t complete, but I am much more confident now that I have the tools to make smarter choices for my body." -Trina, Seal Beach, CA

"I have suffered from Rheumatoid Arthritis since 2007. Koko led me through an elimination diet and cleanse to figure out which foods were causing my inflammation. When I started this cleanse, I was experiencing a lot of painful flares. On day four, my flares were gone! I couldn't believe it. I haven't had a flare or been in pain since. I have more energy. I have lost weight and I feel awesome. I recommend working with Koko to everyone. I'm empowered to take my health into my own hands rather than rely on medication." -Renee, Long Beach, CA

"I'm so glad I found Koko! There are so many diets and diet tips out there that it can be quite overwhelming to figure out how to eat healthier. I wanted to find a way to incorporate "magic" foods - chia seeds, goji berries etc.- into my diet, but didn't know where to begin. Koko made the process so much easier. After the cleanse, I have had less cravings for junk food and don't feel weighted down by my body. I have learned new recipes that are easy to incorporate into my every day life and I will continue to use them. I now have a greater desire to eat clean! After all, this is the only body I have & I want to keep it healthy! Thank you, Koko!" - Michelle, Los Alamitos, CA

"Cleansing with Koko was truly an easy, informative, and exciting way to begin my healthy way of living. I learned of and tried foods that I would have never tried on my own. I have taken control of how and what I eat and feel really good about that! Thank you Koko!" - Linda, Long Beach, CA

"Through this cleanse, I have been pleasantly surprised to find out that I am not only capable, but enjoying incorporating some major things into my daily food choices:  morning smoothies, coconut water versus diet sodas, Ezekiel bread versus regular white bread.  I would not have realized that I can easily substitute items without going through the cleanse. Adapting the organic lifestyle and keeping my portions reasonable allowed me to lose 14.9 pounds over 11 days.  I started the cleanse at 238 and ended it at 223.1.  As a result, my knees have less stress on them, which is important considering I have recently been diagnosed with osteoarthritis. The intangible that I picked up through the cleanse is to simply take extra time into making my food decisions.   Those extra minutes taken when selecting a meal, or planning a days worth of meals make a huge difference, especially when I have set health, fitness, and weight-loss goals for myself. Thank you, Koko!" - Paul, Los Alamitos, CA

"This has been such a wonderful experience. I feel so empowered and I can't stop talking about it. You have taught me so much and I now feel enlightened about my health. Thank you and I look forward to doing yoga classes with you! I am feeling really great and energized. Sleeping great also!" - Stacey, Long Beach, CA

"I've been recommending working with Koko and explaining that cleansing with her is NOT a "restrictive" diet like a juice or starvation cleanse, but one that is great for anyone. It's limited in what is approved, but not in quantity so your body won't panic that you're starving yourself. I loved experiencing the changes in my body - noticing how everything just felt like it was moving together as it should and that I wasn't poisoning myself with unnecessary toxins. It may seem like a long time (and there's never an "easy" time to do a cleanse), but once you get to Day 7 and finally, Day 11, you feel dramatically better. It's totally worth investing the time with Koko!" - Kelly, Long Beach, CA

"This was my very first cleanse and it was a great experience! Koko's daily encouragement and tips were something to look forward to every morning. If you're a rookie cleanser like I was, Koko's program is awesome! The recipes and menu are very easy to follow and quite flexible to cater to your needs. To be honest, I'm continuing with the elixir and keeping the recipe guide on hand to continue with a lot of the healthy practices I've learned on this cleanse. Thank you, Koko!"  - Pam, Fresno, CA

"11 days can seem like a daunting challenge to commit to, but after the first couple days my body began to adjust and I could really feel the positive effects of the cleanse. After my body shed the toxins it was carrying around (which was the hardest part), everything just felt BETTER! I wasn't getting tired/sluggish in the afternoon, my mind was clearer, my energy was high, workouts felt strong and I just felt good knowing what I was putting in my body was going to do nothing but improve. Koko made contact with us every single day during the cleanse, to check-in, provide tips and reminders, and just general encouragement to remind us that the investment in our health is absolutely worth it. When I had questions or needed suggestions to deal with detox/withdrawal symptoms, adding protein, etc., she was quick to respond with information above and beyond what I could have asked for. While it's a challenge for me to commit 100% to continuing this program/lifestyle moving forward, this was a great "reset" for my body and I'm easily carrying forward the majority of the habits/guidelines that I've learned. I would definitely do another cleanse with Koko, and have been recommending this program to all of my friends, family, and co-workers." - Ashley, San Francisco, CA

"Cleansing with Koko was a great way to kickstart into a healthier diet and learn about food synergy. I loved learning about new snacks, why foods were nutritious and having a guided recipe plan. I highly recommend this program for anyone! Thank you for introducing me to this. I appreciate your time and knowledge very much. Can't wait to tell my friends!" - Leah, Long Beach, CA

"It takes a person with high commitment to go through an 11-day cleanse, but when I did it with Koko, it didn't feel like work. I felt like I had a friend cheering me on from the sidelines each and every day, and an expert in holistic living/eating that I can put my trust in. It never felt like work, and I was excited to try all of the amazing recipes. I would recommend this program to anybody looking to change their eating habits, see amazing results and learn about healthy living. Koko is an inspiration and wonderful leader!" - Eva, Seattle, WA

"I was hesitant to start another detox. Most detox are intimidating and very hard to keep up especially for a new mom like me. I find this 11 day program simple and easy to follow. It helped improve my digestive system and pinpoint food that can cause my upset stomach. Koko was very supportive and has a good knowledge on ways to incorporate this into my lifestyle. Overall, I would recommend this to anyone who wants to change but is afraid of the commitment." - Chanthou, Huntington Beach, CA

"Koko's program was extremely beneficial to me and I noticed a difference from a mind-body-soul perspective. I am more aware of different feelings in my body as it pertains to food. Also, I feel more connected. I love the recipes and felt that the program was excellent and easy to follow. Thank you!" - Ashley, Rancho Santa Margarita, CA

"I was excited to enter the cleanse and find ways to combat personal insecurities and break old habits. I wanted to clear up my skin, sleep better, get rid of my under eye circles and balance my sugar/craving levels. After just 48 hours, I felt clairvoyance. I was able to maintain my composure in personal and professional settings and did not feel dependent on any chemicals (caffeine, sugar, etc...) to help me through my day. I felt the crap in my body release and kept my energy and mood levels up!" - Katie, Los Angeles