There are numerous benefits to kids and their families when the kids adopt a yoga practice! That's why I'm offering private and group classes to kids of all ages, abilities, and needs. Here at Namaste Holistic Health, I believe that yoga fosters strong and healthy children, both mentally and physically. Your kids will experience the magic of yoga through music, props, games, and stories. Your children will learn new breathing techniques, release restless energy, become more aware of their bodies, and develop focus and strength, in a supportive and non-competitive environment.
NAMASTE HOLISTIC HEALTH KID'S YOGA CLASSES PROVIDE:
- Fun & Creative Play
- Strength & Flexibility
- Increased Mental Clarity & Calmness
- Better Focus, Concentration & Self-Regulation
- Music & Movement
- Improved Listening & Speaking Skills
- Enhanced Self-Confidence
- Greater Body and Breath Awareness
INTERESTED IN A PRIVATE SESSION WITH KOKO?
Please contact Koko with your child's name, your child's age, and a few dates and times that work for you. I'll connect with you within 24 hours!
KIDS YOGA SERIES AT EL DORADO PARK
Calling all little yogis (ages 3-7) in Long Beach, CA! Come and join me on Sunday mornings at 10:00am at El Dorado Park for a fun kids flow! We'll incorporate yoga poses and breathing exercises into songs and imaginative play. Get ready to have fun! Space is limited, so make sure to sign up in advance!