Copyright 2018. Namaste Holistic Health. All Rights Reserved. Official Disclaimer: I'm a Certified Holistic Nutritionist, Functional Medicine Coach, Health Communication Strategist, coconut lover, and world traveler. I am not a medical doctor, nor do I dispense medical advice or prescriptions. All of what I share is intended to be provided for information, educational, and empowerment purposes. Don't take my word for it. I encourage you to talk to your health care provider regarding any questions you may have!