Oil pulling is an ancient Ayurvedic method for detoxification and oral health maintenance that involves swishing oil (unrefined & cold-pressed) around in your mouth to draw out toxins. In addition to whiter teeth and healthier gums, the practice of oil pulling will reduce bad breath (Hallelujah!) and plaque build-up which leads to cavities, gum disease, poor memory, infections, and blood toxicity. Most importantly, oil pulling assists in the cleansing of the lymphatic system, reduces inflammation that causes disease, prevents migraines, and is known to reduce sinus congestion and allergy issues. Replace that toxic mouthwash full of chemicals and harsh alcohols with coconut oil today!